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I started the journey of exploring the extraordinary connection between mind and body with Rhythmic Movement Training, those simply movements had done incredible changes for my kids and some of my friends’ kids. Then I found Feldenkrais Method, a much more comprehensive and profound approach to have a better connection and awareness to one’s body, thus influence the brain. So I took the training course, which is life changing and also very rewarding. Then I found Movement Lesson, which has unique approaches for helping children reaching milestones and fostering better movement. So I took the online training of Movement Lesson™ too, and learned a lot more.

Now I’m a:

RMTi practitioner, 

Certified Feldenkrais Practitioner

Certified Movement Lesson™ Practitioner

When one’s mind has a close connection to the body, that’s the time for changing the body and mind, which sometimes the change can be unbelievable.

Based in Sydney Australia, provide in person&online service.

For online service, I can see clients via zoom or via sending videos. Clients can send videos to me, I send videos back for assessment result and instructions. Clients show me the videos of work again and I will make correction/suggestions. It has been proven working very well.

Please txt contact 0411031812 or hollyruan@hotmail.com, WhatsApp +61411031812  for booking.

Blog Entry

通过一个偶然的机会,我发现了头脑发育与身体运动之间的紧密联系以及可能成就的神奇效果,于是参加了Rhythmic Movement Training的培训,开始踏上如何通过身体运动来改变大脑的旅程。 然后我发现了费登奎兹方法,这是一种更全面更强大更加深入的帮助人们建立大脑与身体连接的方法,不仅帮助人们能更有效的运动,同时更可以让大脑更加高效运作。后来又发现了Movement Lesson,这个方法对促进幼儿发育有独到之处。

就这样,一步一步走到今天,我现在是:

RMTI practitioner

Feldenkrais Method Practitioner

Movement Lesson Practitioner

当大脑与身体紧密相连的时候,就是提升大脑与身体的最佳时机,也许神奇的进步就在眼前。

为澳洲悉尼客户提供面对面服务,也可以提供其他地区的在线服务。联系方式0411031812

WeChat: Holly_R

email hollyruan@hotmail.com,

在线服务模式可以是网络视频,也可以互发视频,根据客户情况布置作业,然后客户可以提交作业,我给出反馈或者修正。我发现这种方式非常有效。

请关注我的小红书账号 视频号:sphejP9OoMFDZgT

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